Evage Elevate™ is a specially developed basic supplement for athletes in strength and endurance sports whose performance heavily relies on a stable cellular energy supply.

The formula delivers 100 mg of Ubiquinol (QH) from Kaneka™, the bioactive form of coenzyme Q10, which is directly available in the body and plays a central role in energy metabolism.

Ubiquinol supports the function of mitochondria – the powerhouses of our cells, where food is converted into ATP, the most important energy source for muscles. Since the body's own production of Q10 gradually decreases from around the age of 40, Evage Elevate can help support energy production, vitality, and regeneration during training and competition.

Specifically developed for strength sports, fitness, combat sports, and high-intensity hybrid training. For exactly these purposes, Evage QH combines Kaneka Ubiquinol™ (QH) to support mitochondrial energy production with a focus on cellular regeneration, performance, and long-term resilience – as a daily routine for performance, recovery, and athletic longevity.

Particularly suitable for:

• Strength Training & Bodybuilding
• Functional Fitness & CrossFit
• Hyrox & Hybrid Training
• Weightlifting & Powerlifting
• Combat Sports & MMA
• Boxing & Kickboxing
• Sprint & Explosive Sports
• High-Intensity Interval Training (HIIT)
• Fitness & Athletic Training
• Bootcamp & Conditioning
• Intensive Training Phases
• Double Sessions & High Training Volumes
• Competition Preparation
• Recovery after Intense Exertion
• Performance-Oriented Daily Life & High Physical Demands

Q10 (Coenzyme Q10) is a vitamin-like substance that occurs naturally in the body. QH (Ubiquinol) is its reduced, directly available form of Q10 (bioactive form).

1. Energy System Support – Ubiquinol (QH) is the bioactive form of Q10: designed for periods of high stress (training block, competition, stressful weeks)
   
2. Muscle Support for Intense Workouts – especially suitable for strength training, CrossFit/HIIT, functional fitness and "hybrid" training (strength and cardio) as well as for other strength-intensive sports
   
3. Cell Protection Focus – interesting as an antioxidant component when many hard sessions and few breaks come together
   
4. Recovery-oriented instead of pre-workout – not "noticeably stimulating," but rather maintaining constant resilience
   
5. For athlete stress – when training is good, but sleep/daily life are not always perfect.

Coenzyme Q10 was discovered in 1957 and has long been discussed, particularly in the context of cardiovascular health. It is also relevant when taking cholesterol-lowering drugs (statins), because statins can inhibit the body's own Q10 synthesis. Therefore, Q10 is often supplemented as an accompanying measure for statins.

For athletes, Q10/QH is interesting because it is part of mitochondrial energy production and is considered in the context of stress/oxidative stress & regeneration.

In a double-blind, placebo-controlled study, 100 young, well-trained German athletes received either 300 mg of ubiquinol (QH) or a placebo daily over a period of six weeks. Athletic performance was measured by maximum power (watts per kilogram of body weight) on a bicycle ergometer.

Although both groups improved with training, the ubiquinol group showed a significantly greater increase in performance compared to the placebo group. Source: Alf D. et al., 2013, Journal of the International Society of Sports Nutrition – "Ubiquinol supplementation enhances peak power production in trained athletes: a double-blind, placebo controlled study."

Ingredients: Ubiquinol (bioactive Q10) from Kaneka ™: 100 mg

Components: Gelatin, colorants: iron oxides and hydroxides, refined rapeseed oil, Ubiquinol (12.5%) and humectants: Glycerin, Sorbitol

All ingredients and the product label are available for download here.

Quality is Evage's top priority. That's why all products are manufactured exclusively in Germany and Switzerland under strict GMP quality standards.

We rely on carefully selected ingredients, scientifically tested brand raw materials, and modern manufacturing processes - for maximum purity, safety, and consistently high quality.

Daily: Take one soft gel capsule daily with liquid with a meal (e.g. lunch). Do not exceed the recommended daily intake. Not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of small children.

Training/Long-Run Days: ideally 90 minutes beforehand, preferably with a small snack (e.g. yogurt + oatmeal / banana + nuts). Well tolerated, stable base in the stomach, no "empty stomach jitters".

For orders over EUR 35, we deliver free of charge within Germany. For orders up to EUR 35, we charge EUR 3.95 shipping fees. We deliver within two business days within Germany after receipt of your order. Delivery is made against invoice. For delivery to EU member states, we charge a flat rate of EUR 6.95 per order.